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## What is Nasal Flaring?
Nasal flaring refers to the visible widening of the nostrils, or nares, during breathing.
This widening typically occurs when a person inhales, as the muscles surrounding the nose contract to allow for increased airflow.
In some cases, nasal flaring may be more pronounced than usual, which can indicate a medical issue.
However, mild nasal flaring is generally considered normal, especially during strenuous activity or when breathing through the nose due to blocked ears or congestion.
Definition
Causes of Nasal Flaring
When is Nasal Flaring a Cause for Concern?
Nasal flaring, the outward expansion of the nostrils during breathing, can be a common sight in infants and young children. But what about adults? While it’s not as prevalent, nasal flaring in adults can occur and often signals an underlying issue.
Causes of Nasal Flaring
Several factors can contribute to nasal flaring in adults, ranging from temporary irritants to chronic medical conditions.
- Nasal Congestion:** This is the most common cause. Anything obstructing airflow through the nose, such as a cold, allergies, sinusitis, or a deviated septum, can force the nostrils to flare wider to compensate.
- Breathing difficulties:** Conditions like asthma or chronic obstructive pulmonary disease (COPD) make it harder to breathe, leading to increased effort and nasal flaring during inhalation.
- Exercise:** Intense physical activity increases oxygen demand, prompting faster breathing and potential nasal flaring.
- Anatomical abnormalities:** A narrow airway, enlarged turbinates (bony structures in the nose), or a deviated septum can contribute to airflow restriction and flaring even without an active infection or illness.
- Stress and Anxiety: While less common, heightened anxiety can cause rapid breathing, including nasal flaring, as part of the body’s stress response.
When is Nasal Flaring a Cause for Concern?
While occasional nasal flaring during exercise or due to congestion is usually not serious, persistent or severe flaring in adults warrants medical attention. Look out for these warning signs:
- Chronic Nasal Congestion: If nasal flaring persists for more than a few days or occurs frequently, it’s crucial to see a doctor.
- Difficulty Breathing: Experiencing labored breathing, wheezing, or shortness of breath alongside nasal flaring could indicate a serious respiratory problem.
- Other Symptoms: Nasal flaring accompanied by fever, headache, facial pain, cough, or excessive mucus production may signal an infection like sinusitis.
- Worsening Condition: Any worsening of existing breathing difficulties or increase in the severity of nasal flaring should prompt a medical evaluation.
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Remember, early detection and treatment of underlying conditions are key to managing nasal flaring and ensuring optimal respiratory health.
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Symptoms to Watch For
Underlying Medical Conditions
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